A house is not a home unless it contains food and fire for the mind,as well as the body.

Benjamin Franklin

It’s YOUR life. When will you choose to truly live it?

Monday, October 22, 2012

Coming out under the covers

My depression as of late has been shaking off. Its my frame of mind that I have.  I want always to be positive. I can feel a little down but I need to keep the upper lip stiff or I can fall hard. I have been riding my bike more and just doing more. The more I do the better I feel.e
But tonight really hit the cake...I took a walk. I haven't taken a walk since my Miss Charlotte puppy passed on and went to the rainbow bridge. It just wasn't worth the effort. I am learning something new this time...at the age of 54 I realize I need to do things slowly. I get so overwhelmed when I rush. A headache starts, I get bitchy , tiredness takes over. I have for the record have ALWAYS been like that. Why I am learning that now I don't know. Maybe just maybe I am getting ready for this new lifestyle living in the van. Just keep it coming I don't mind.
I think this relates also to changing my food habits. I am slowing down how I use to eat. I now have a few grains each week. It works better for me. I say that because this week I have been eating healthier and actually didn't want the grains....thats good!
I am going to start taking pictures again. I see beautiful things outside  I use to love photography...still do.

Things are looking up..NEVER GIVE UP!!
And you too have a wonderful night!

6 comments:

  1. I have learned many things about myself lately too and some I thought about and I was like what the heck, how did I not figure this out before? It's funny but it shows we are willing to learn things about ourselves.

    My father stopped doing that decades ago so I'm a few steps ahead I think. :)~

    It's good your depression is lifting, take some pictures, fall is so beautiful!

    Erik

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  2. Thank you. It means alot when people share. Fall is the best!!! I am polishing up the camera. Batteries are being charged up!!

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  3. I understand that depression is sometimes difficult to deal with. I just overcame one this past week. It was really bad. Not to the point where I cannot function, but I was mouthing off really badly online to people on that popular social networking site. Anyway, I am ok now, but hang in there. A lot of folks actually replied to me and offered me their support as well. Least I can do is do the same for you. I am now back to my old happy self, but it does take work to pull out of the dive. It can get very addictive and I recognize that part of me loves the attention it gets me. It's kinda sad, but I have to learn to not use that as much. It's a crutch I really want to get rid of. So happy thoughts! Happy thoughts and good luck with your van living. --Rod

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    1. Rod sweetie long time no see!! Depression is a long word to spell ain't it. We all I believe we all get it in some form. We are the lucky one cause we see it coming! Yes I did the work ...feeling a bit better. Thanks :)

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  4. Hey Michelle. I wanted to thank you for your comment about voting on my blog today. I posted it and then I thought even though you didn't say so, you might not want me to. I can remove it if you like. Just let me know at rvdreamlife@gmail.com.

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    1. No thats just fine keep it on,Thanks!

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